GREEN WORLD

 We will all grow old one day, whether you like it or not. Adult life require preparation in terms of health, finance and relationship, the deficient of any of the aforementioned list will surely take tour on the longevity and prosperity of the adult life. When you think of adult health, you might think about various ways to stay healthy — from hand-washing and vaccines to cancer prevention. Good for you! The choices you make every day go a long way toward promoting adult health.  It's equally important to pay attention to your signs and symptoms. Know which adult health warning signs merit medical attention, from unexplained weight loss or changes in bowel habits to shortness of breath and sudden headaches.  And of course, regular physical exams and adult health screening tests are an important part of preventive adult health care. Know which screening tests you need and how often to have them done. Early detection is often the key to successful treatment.  Do what you l

Life has changed, technology has made all things possible, indeed life is good. But the effect of the changing times on our health is definitely sending many to sick more medical help. The capital flight in Nigeria now our days on medical trip are alarming, we have never check what will keep feeding our body. Today, the need for regular blood sugar testing  is very paramount and must be seen as very important to avoid the scourge of diabetes encroachment on anyone health. By checking regularly it gives a vague understanding of how diabetes is affecting the body and how testing can help control it. Here are a few main reasons why to test BG levels: 1. Understand how different foods affect blood glucose levels 2. Guide in making better meal choices and the dosage you require, keep a log! 3. Help predict how diet, exercise or stress can affect your blood sugar 4. Try to prevent high/low blood sugars, by showing patterns 5. Controlling blood glucose is said to help prevent diabe

 Those same health-minded individuals may not know that the super nutrients known as catechins found in green tea also help increase memory recall and cognitive abilities. Natural health enthusiasts have known for years that a fresh brewed cup of green tea provides an antioxidant punch that lowers the risk of developing many deadly lines of cancer, lowers the risk of developing dementia and can even boost metabolism to assist weight loss efforts. Related Post Six(6) Green World Herbal Teas That Will Make You Healthier A research team from China publishing the results of a study on the journal, Molecular Nutrition & Food Research report that an antioxidant rich cup of green tea helps benefit memory, cognitive abilities and spatial awareness. Regarding green tea consumption, there has been plenty of scientific attention on its use in helping prevent cardiovascular diseases, but now there is emerging evidence that its chemical properties may impact cellular mechanisms in t

You don't always have to go to your doctor's office to have your blood pressure checked; you can monitor your own blood pressure at home. This is especially important if your doctor recommends that you monitor your blood pressure on a regular basis. Tips for Checking Your Own Blood Pressure There are certain factors that can cause blood pressure to temporarily rise. For example, blood pressure normally rises as a result of:     Stress     Smoking     Cold temperatures     Exercise     Caffeine     Certain medicines Try to avoid as many of these factors as you can when taking your blood pressure. Also, try to measure your blood pressure at about the same time each day. Your doctor may want you to check your blood pressure several times during the day to see if it fluctuates. Before Checking Your Blood Pressure Find a quiet place to check your blood pressure You will need to listen for your heartbeat. Make sure that you are comfortable and relaxed with a recently emptied

Daily things to remember in order to lead a healthier lifestyle. Wouldn't you agree? When you are in a good state of mind, you make good decisions for yourself about your job, your lifestyle, and your health. Here are some things you can do to keep your mind healthy. Green World Nutritional Products is a great way to start We supply a wide range of superior award winning nutritional herbal supplements and cosmetics. We empower and enable you to have the tool with which you can materialize your desire to enjoy a personal financial freedom. We bring you health, dignity, esteem and freedom. check www.greenworldnutritionnigeria.com At Green world, we care , we share

Remember that classic “this is your brain on drugs” commercial, with the egg frying in a pan? If you soon see a “this is your brain on cell phones” clip, don’t say we didn’t warn you: Cell phone radiation may be slowly sautéing your noodle, finds new research published in Proceedings of the National Academy of Sciences. Using a first-of-its-kind technique for measuring electromagnetic radiation, researchers found the radiofrequency field generated by your cell phone causes brain tissue to heat up. This proves your brain is absorbing radiation from your cell, study author David Gultekin, Ph.D., a researcher at the Memorial Sloan-Kettering Cancer Center in New York, tells MensHealth.com. While Gultekin and his colleagues can’t say exactly how much cell phone radiation exposure is safe, the World Health Organization has classified radiofrequency fields as possibly carcinogenic, meaning exposure may put you at greater risk for brain cancer, the study explains. This isn’t the first study

The following is a good way to live outside the scourge of breast cancer. 1. Maintain a healthy body weight throughout your life. Weight gain in midlife, has been shown to significantly increase breast cancer risk. Please take reference of green world slimming care package. 2. Minimize or avoid. Alcohol use is the most well established dietary risk factor for breast cancer. The Harvard nurses’ health study, along with several other, has shown consuming more than one alcoholic beverage a day can increase breast cancer risk by as much as 20-25 percent. 3. Consume as many fruit and vegetable as possible. 4. Exercise regularly the rest of your life. Many studies have shown that regular exercise provides powerful protection against breast cancer. Aim for 30 minute or moderate aerobic activity (brisk walking) five or more days a week. 5. Choose the right fat? The type of fat in your diet can affect your breast cancer risk. Minimize consumption of saturated fats. Maximize your int