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Adimekwe, a Resident Cardiologist in the Department of Internal Medicine, University of Calabar Teaching Hospital (UCTH), disclosed this during an interview with the News Agency of Nigeria (NAN) in Lagos. According to him, there is an urgent need to promote public awareness of hypertension and to encourage the public to prevent and control this `silent-killer’. The World Hypertension Day (WHD) is commemorated on May 17, every year. The theme for the 2013 event is “Healthy Heart Beat – Healthy Blood Pressure’’. According to the cardiologist, hypertension is an increase in blood pressure to a level that can damage body organs. It is commonly known as High Blood Pressure. “Hypertension has to do with an increase in the level of blood pressure. It has to be high to such a level that it can damage body organs. “In medicine, that level has been defined to be greater than or equal to 140/90mmHg of blood pressure, as measured using a sphygmomanometer, on a person’s arm. Hyperten

 Hypertension: Pharmacists caution against high consumption of noodles, paracetamol AS Nigeria joins the rest of the world to mark this year’s World Health Day, with the theme “High Blood Pressure”, the Pharmaceutical Society of Nigeria, PSN, has cautioned against unrestrained consumption of foods such as noodles which are high in salt content, and drugs such as paracetamol that contain sodium, as a way of effectively addressing risk factors for raised blood pressure or hypertension. Giving the warning in a statement to mark the Day in Lagos, President, PSN, Pharm. Olumide Akintayo said: “The risk of developing high blood pressure can be reduced by reducing salt intake, eating a balanced diet, avoiding harmful use of alcohol, taking regular physical activity, maintaining a healthy body weight, and avoiding tobacco use.” Akintayo observed that reduction of hypertension in the Nigerian population can only be effected through strong public health policies such as reduction of salt in pr

Up to 80 percent of all strokes can be prevented—start reducing risk now. Although stroke can happen to anyone, certain risk factors can increase chances of a stroke. However, studies show that up to 80 percent of strokes can be prevented by working with a healthcare professional to reduce personal risk. It is important to manage personal risk and know how to recognize and respond to stroke signs and symptoms. Stroke Prevention Guidelines The following Stroke Prevention Guidelines will help you learn how you may be able to lower your risk for a first stroke. National Stroke Association's Stroke Prevention Advisory Board, an elite group of the nation's leading experts on stroke prevention, established the first Stroke Prevention Guidelines. They were published in a 1999 issue of Journal of the American Medical Association (JAMA) and have been updated to reflect current medical standards. Talk to a healthcare professional and follow these guidelines. Know bloo