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5 Factors That Lead To Low Sperm Motility Avoid heat  Extreme heat on the testicles leads to low sperm motility as it slows the sperm’s motility. So for this reason, physicians recommend men who are trying to get their partners pregnant to wear light, comfortable underwear and avoid hot baths and saunas. Too much sex  Prolonged sexual activity can reduce sperm motility. In this case, sperm’s motility will constantly decrease. It is best to save up the sperm every 2-3 days at least to ensure the best potency when it comes to intercourse (except in the case of your 2-4 day fertile window, whereby daily intercourse is good to catch the egg). Too frequent sex depletes the sperm and lowers count and motility. Mobility Boost supplement for those suffering low sperm mobility You can order Fertility care Product Here  Heavy metals   Heavy metals can also cause an irreversible damage to the quality of the sperm. Detoxifying your body of heavy metals can be done by avoiding io