MEN HEALTH: Checklist For Achieving Optimum Health
The need for regular and daily check of our health status will go along way in help men take a great knowledge of their body system and possible changes. See your doctor for regular medical check-ups to help you stay healthy and to pick up early warning signs of disease or illness. Cardiovascular (heart) disease, diabetes and some cancers can often be picked up in their early stages, when treatment may be more successful. The risk factors can be known in time, such as a family history of a disease, it may be more likely that you will develop a particular disease. Regular check-ups may help your doctor pick up early warning signs. For example, high blood pressure may be an early warning sign of cardiovascular disease. Health checks and staying well should be part of your regular routine. This will help you stay healthy and pick up potential problems early. You Can Daily or Regular check for the following. Skin checks – you should check your skin for unusual moles or freckle