Overcoming Your Stress And Live Long
You can start a stress free life today, all our life are full of moving up and down round the town and so we are prone to stress daily. Stress can be any type of mental pressure can cause stress. It can be brought on by single event, a build-up of several small things or pressure you put on yourself. CAUSES OF STRESS 1. Work 2. Traffic Problems 3. Constant Worrying 4. Financial Problems 5. Children and Family 2. EFFECT OF STRESS IN THE BODY 1. Aches and Pain 2. Chest Pain and Heart beat 3. Sleeping too much or too little 4. Ageing skin 5. Eating too much or less 6. Irregular menstrual flow for women 7. Intimate weakness for men. If not treated, it can lead to heart attack , stroke, and early death. . . etc. HO...