GREEN WORLD

Often, we are so overwhelmed with our daily routine that we are left feeling stressed out and anxious. As we do not know how to relax our brain, we end up developing several health complications like depression, heart diseases, and fertility problems.  A foul mood prevents us from experiencing so many beautiful things that life has to offer. We tend to develop a negative attitude towards life. Almost 75-90% of all visits to the doctor in America are related to stress. But then, we have several relaxation techniques which can help to keep us rejuvenated so that our life remains on track. Learning to relax is not a difficult task at all as we all have an innate ability to do so. Remember the times when we were young and nothing could bother us. It is just that we have got so involved with our routine works that we have forgotten how to relax. There are several relaxation techniques which are quite useful for stress relief, but the efficacy of each method varies from person to p

LIVING WITH DIABETES: WAY TO EXERCISE Exercise is important for people with diabetes, because it helps regulate blood sugar and provide cardiovascular fitness that protect against heart and artery disease. Simple exercise like the one listed below, done for half an hour everyday goes along esay in preventing complication of diabetes. 1. Climbing stair - it helps jump start their circulation of blood. 2-3 trips on the stairs also help achieve the required 30 minute of physical activity in a day to stay healthy. 3. Run / Jog - Moreover running boosts your heart rate and makes you burn more fat, resulting in weight loss and cardio vascular fitness! 4. Do house work 5. Do Gardening 6. Swimming - In fact swimming is counted as a form of cardio which along with boosting your heart’s fitness and increasing your endurance also helps alleviate back pain, joint pains and the pain associated with arthritis. For full information on how to co

1.       SUGAR Sugar-dense frosting, regular soda and fudge all have concentrated refined sugar and little else in the way of nutrition. They immediately elevate blood glucose above safe levels. 2. FRUCTOSE Fruits and vegetables contain fructose, which is one step closer to glucose than sugar in the digestion process. Diabetics should severely limit consumption of fruits like plums, mangoes and all dried fruits. Interestingly, carrots contain more fructose per ounce than most fresh fruits. 3. STARCH High-starch foods like rice, potatoes, gravy and breakfast cereals are converted into sugar during the digestion process, adding to the glucose load. 4. REFINED GRAINS Avoid refined or single grains. White bread, fried

The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat. Albert Einstein Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Buddha To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. Buddha Without health life is not life; it is only a state of langour and suffering - an image of death. Buddha To keep the body in good health is a duty... otherwise we shall

Green World Lipid tea Care Green World Lipid Care Tea through diluting and dissolving the lipid substance in blood, helps to purify the blood, increase blood flow and speed, regulate blood circulation and blood pressure, significantly reduce the lipid substance and lower blood viscosity, improve and reduce the risk of coronary disease, fatty liver complications. The lipid care tea we offer is a kind of health care supplements that is meant for controlling high blood pressure, cholesterol and triglycerides

Spirulina is a kind of blue-green algae, the cells are without pronucleus, structure wall is very thin, which make it be extremely easy to be digested and absorbed. It contains abundant nutrients; 1 gram of spirulina is almost equivalent to 100 grams of vegetables and fruits. Green world spirulina plus Spirulina contains rich polsaccxharide of spirulina platensis (PSP) and glycoprotein, rich Se, B-carotene, iron and vitamins, chlorophyll, many amino acids, such as, linoleic acid and many trace elements. The spirulina radiation resistance mechanism is as follows: Polsaccxharide of spirulina platensis (PSP) and glycoprotein. Polsaccxharide of spirulina platensis (PSP) and glycoprotein have anti-radiation, antioxidant effects, can improve immunity, promote lymphocyte transformation and inhibit the proliferation of cancer cells. It is found in the research of PSP radiation resistance mechanism that its radiation resistance effect is related with the bioactivity of end n

People with diabetes get eye problems at an earlier age and the condition progresses more rapidly than in those without diabetes, though eye disorders can be happen to everyone. High blood sugar (glucose) either caused by insufficient insulin secretion or insulin resistance will lead to many complication like cardio-cerebravascualr disease, nerve damage, kidney disease, eye disease and etc. Diabetic eye problem is the most common complication of